Try mindfulness to prevent drug relapse

Addiction is a chronic mental health disorder. It can rob an individual of his/her physical and psychological health, relationships, and profession. If left untreated for long, it may prove to be fatal. Therefore, those who accept that they have a problem and seek treatment are indeed courageous. During an addiction

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PTSD Awareness Month: Living with Complex PTSD

Recognizing and acknowledging the prevalence of post-traumatic stress disorder (PTSD) in a large portion of the U.S. population, the Congress, in 2014, in partnership with the National Center for PTSD (NCPTSD) dedicated the entire month of June for PTSD Awareness. The resolve behind observing this month is to spread awareness

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Busting addiction myths

Substance abuse or addiction is a very sensitive subject. People across the globe attach a lot of stigma and discrimination with addiction because of which, millions of people grappling with it fail to muster the courage to seek help and treatment. Moreover, people are quick to stereotype others which can

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