Try mindfulness to prevent drug relapse

Addiction is a chronic mental health disorder. It can rob an individual of his/her physical and psychological health, relationships, and profession. If left untreated for long, it may prove to be fatal. Therefore, those who accept that they have a problem and seek treatment are indeed courageous. During an addiction

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PTSD Awareness Month: Living with Complex PTSD

Recognizing and acknowledging the prevalence of post-traumatic stress disorder (PTSD) in a large portion of the U.S. population, the Congress, in 2014, in partnership with the National Center for PTSD (NCPTSD) dedicated the entire month of June for PTSD Awareness. The resolve behind observing this month is to spread awareness

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